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試験番号：010-111問題集
試験科目：ACSM Certified Personal Trainer
最近更新時間：2014-01-19
問題と解答：全208問
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NO.1 .A baseball pitcher has been complaining of weakness in the lateral rotation motions of the
shoulder. You have been asked to evaluate him for a strengthening program. Which of the
following muscles would you have him concentrate on strengthening?
A. Subscapularis.
B. Teres major.
C. Latissimus dorsi.
D. Teres minor.
Answer: D
ACSM 010-111認定資格 010-111 010-111
NO.2 .The law of inertia
A. States that a body at rest tends to remain at rest, whereas a body in motion tends to continue to
stay in motion with consistent speed and in the same direction unless acted on by an outside force
B. States that the velocity of a body is changed only when acted on by an additional force
C. States that the driving force of the body is doubled and that the rate of acceleration is also
doubled.
D. States that the production of any force will create another force that will be opposite and equal
to the first force.
Answer: A
ACSM 010-111認定資格 010-111過去問 010-111
NO.3 .The arm is capable of performing all of the following motions EXCEPT
A. Flexion.
B. Abduction.
C. Inversion.
D. Supination.
Answer: C
ACSM練習問題 010-111 010-111
NO.4 .Blood leaving the heart to be oxygenated in the lungs must first pass through the right atrium and
ventricle. Through which valve does blood flow when moving from the right atrium to the right
ventricle?
A. Bicuspid valve.
B. Tricuspid valve.
C. Pulmonic valve.
D. Aortic valve.
Answer: B
ACSM 010-111 010-111 010-111認定資格 010-111
NO.5 .The prime movers for extension of the knee are the
A. Bicepsfemoris.
B. Bicepsbrachii.
C. Quadricepsfemoris.
D. Gastrocnemius.
Answer: C
ACSM認証試験 010-111問題集 010-111 010-111 010-111
NO.6 .Standard sites for the measurement of skinfolds include the
A. Medial thigh.
B. Biceps.
C. Infrailiac.
D. Forearm.
Answer: B
ACSM 010-111 010-111問題集 010-111 010-111
NO.7 .An abnormal curve of the spine with lateral deviation of the vertebral column is called
A. Lordosis.
B. Scoliosis.
C. Kyphosis.
D. Primary curve.
Answer: B
ACSM問題集 010-111練習問題 010-111
NO.8 .Blood from the peripheral anatomy flows to the heart through the superior and inferior venae
cavae into the
A. Right atrium.
B. Left atrium.
C. Right ventricle.
D. Left ventricle.
Answer: A
ACSM 010-111認証試験 010-111 010-111認定証 010-111認定証 010-111練習問題
NO.9 .A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This
person has been treated medically and is now joining the exercise program to improve flexibility in
the low back. Which exercise would be most appropriate for this person to address the stated
goal?
A. Hip flexor stretch.
B. Knee-to-chest stretch.
C. Gastrocnemius stretch.
D. Lateral trunk stretch.
Answer: B
ACSM 010-111参考書 010-111 010-111 010-111
NO.10 .Arteries are large-diameter vessels that carry blood away from the heart. As they course through
the body, they progressively decrease in size until they become
A. Arterioles.
B. Anastomoses.
C. Venules.
D. Veins.
Answer: A
ACSM参考書 010-111 010-111 010-111
NO.11 .In the organization of skeletal muscle, the muscle cell contains the contractile proteins. Which of
the following is a contractile protein?
A. Myosin.
B. Muscle fascicle.
C. Myofibril.
D. Muscle fiber.
Answer: A
ACSM認定試験 010-111 010-111 010-111問題集
NO.12 .Cartilage is categorized as which of the following types of connective tissue?
A. Loose.
B. Dense.
C. Fluid.
D. Supporting.
Answer: D
ACSM過去問 010-111 010-111過去問 010-111
NO.13 .The most common site used for measurement of the pulse during exercise is the
A. Popliteal.
B. Femoral.
C. Radial.
D. Dorsalis pedis.
Answer: C
ACSM問題集 010-111問題集 010-111 010-111認証試験 010-111参考書
NO.14 .Which of the following is considered to be a "balland-socket" joint?
A. Ankle.
B. Elbow.
C. Knee.
D. Hip.
Answer: D
ACSM認定試験 010-111認定試験 010-111 010-111練習問題 010-111参考書
NO.15 .Which of the following is the ability of a force to cause rotation of a lever?
A. Center of gravity.
B. Base of support.
C. Torque.
D. Stability.
Answer: C
ACSM 010-111 010-111 010-111認定資格 010-111
NO.16 .Running is a locomotor activity similar to walking but with some differences. In comparison to
walking, running requires greater
A. Balance.
B. Muscle strength.
C. Range of motion.
D. All of the above
Answer: D
ACSM 010-111 010-111認定証 010-111練習問題
NO.17 .A standard site for the measurement of circumfer- ences is the
A. Abdomen.
B. Neck.
C. Wrist.
D. Ankle.
Answer: A
ACSM 010-111 010-111 010-111 010-111認証試験 010-111
NO.18 The C-shaped cartilages of the trachea allow all of the following to occur EXCEPT
A. Ciliated movement of mucus-secreting cells.
B. Distention of the esophagus.
C. Maintenance of open airway.
D. Prevention of tracheal collapse during pres- sure changes.
Answer: A
ACSM 010-111認定証 010-111 010-111
NO.19 .All of the following statements are true regarding long bones EXCEPT
A. Thediaphysis is composed of compact bone.
B. The epiphysis consists of spongy bone.
C. Most bones of the axial skeleton are of this type.
D. The central shaft encases themedullary canal.
Answer: C
ACSM 010-111 010-111 010-111
NO.20 .Functions of bone include all of the following EXCEPT
A. Support for the body.
B. Protection of organs and tissues.
C. Production of red blood cells.
D. Production of force.
Answer: D
ACSM 010-111 010-111
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